Heal Past Trauma and Overcome Anxiety With Expert Online Therapy

Or Call:
Tel/WhatsApp: +1 (647) 875 4104

Online Therapy and Counseling in English and Farsi

Behrang Ajam, RP, MD

Online Therapy in
English and Farsi
for Anxiety, Trauma, Relationships, and Life Transitions

Only Online Counseling is Available at This Time.

I provide counseling, therapy, and support for individuals and couples who feel overwhelmed, stuck, disconnected, or emotionally exhausted, with a culturally sensitive approach that integrates psychotherapy, counseling, coaching, and medical insight.

You may benefit from working with me if…

  • You feel anxious, overwhelmed, or emotionally reactive, and/or
  • You are carrying stress from past experiences or trauma.
  • You and your partner repeat the same arguments.
  • You struggle with focus, structure, or ADHD-related challenges.
  • You are navigating immigration, cultural pressure, or family expectations.
  • You want therapy in Farsi with someone who understands cultural context.

Why work with me

  • Registered Psychotherapist in Ontario
  • Background in Medicine
  • Experience with individual, couple, and group work
  • Trauma-informed and culturally responsive approach
  • Services available in English and Farsi
  • Online sessions available across Ontario (and wider)

How therapy works and what to expect

  • First, we begin with a free 20-minute consultation, in which
  • We briefly clarify your concerns, goals, and current challenges.
  • Then we schedule a formal full session.
  • Sessions may include reflection, emotional regulation tools, communication skills, trauma-informed work, and practical steps between sessions.
  • The pace is collaborative and based on your needs.
  • You may be able to use your workplace insurance to cover the fees. Let me know if you have complementary insurance.

Learn More About

Exam anxiety, Social Anxiety, Complex Trauma

Individual Counseling
Counseling and therapy for anxiety, trauma, and life stress, including addiction, motor vehicle accidents, and ADHD. We work together to understand patterns, regulate emotions, and rebuild a sense of control and stability.

Couples Counseling
Whether you have been married for 20 years or are just about to marry, couples counseling can help you focus on communication, conflict resolution, and understanding each other’s needs to build a stronger, more secure relationship.

Effective Communication, Mindfulness, Relaxation, Distress Tolerance, Emotion Regulation

Psychological Education
Engaging webinars and workshops on workplace stress, communication, relationships, and key insights to consider before committing to marriage.

Anxiety, ADHD, Life Coaching for youth, adults, and adolescent.

ADHD Coaching/Life Coaching
Practical, goal-focused support when you feel stuck. Includes ADHD coaching, structure building, and clear steps toward meaningful change.

Tel/WhatsApp: +1 (647) 875 4104

Behrang Therapy by Behrang Ajam, RP, MD
Registered Psychotherapist